The food that actually fuelled a revolution is now in the United Kingdom. There is now a restaurant in London that is serving the much-loved street food and national dish of Egypt, Koshari.
If you are interested in carbo-loading, then this food is perfect for you because its ingredients can provide you with the right amount of carbohydrates that you need. You should know that Egyptians could not really get enough of this food, and one thing that is making it nearly a mythical status is that the food was given to the protesters on the frontline of the 2011 revolution.
The food is affordable, easy to prepare, and very filling that is why it is abundant in the streets of Egypt and was known to be an adaptation of a certain Indian food known as kitchari. That is why the press in London is very much interested in the restaurant that is serving the koshari.
The koshari is referred to as the Egyptian king of foods, it is also one of the most famous Egyptian dishes that is known all across the world. The dish is made from rice, lentils, chickpeas, pasta, and vermicelli with tomato sauce topped with friend crunchy onions. Koshari is actually perfect for those people that are planning to gain a lot of weight because this dish can provide a lot of carbohydrates. But you should read this article if you want to know how this type of dish can also be a good source of nutrients.
You should know that koshari is not vegan since pasta contains eggs, but it is a vegetarian dish that can be a great substitute for meat since it can provide the body with the right amount of fibers, fats, and proteins. Some nutritionists will even advise people to eat koshari as a full meal without any extra ingredients.
Koshari is also considered as a dish that can help prevent cancer. Koshari is actually made from ingredients that are rich in antioxidants that will help the body eliminate any substance that will help in the production of cancer cells. It also contains friendly good bacteria that will transform legume fibers to butyric acid that will be protecting the colon cells.
In addition to that, pasta is another ingredient of koshari that is rich in antioxidants that will help prevent tumors and cancers. It has been proven that a regular serving of koshari can help you prevent breast cancer.
Koshari is also a meal that is rich in protein because it contains lentils, it also has the right amount of vitamins, minerals, and iron which makes it the ideal food to treat general weakness and helps strengthen the immune system. The tomato sauce will also contain a good amount of fats, calcium, iron, and vitamins that you will need in order to keep your body healthy. If you want to know more, visit this site now.